BlisPilates is a small boutique Pilates Studio offering personal and small group training on the Reformer, Cadillac, Chair, Barrel, and Mat. The maximum number of clients per class is five. We specialize in Athletic Conditioning and Restorative Health.
Individual instruction and small group training focus on:
• Athletic Conditioning to enhance core stability and prevent injury
• Restorative exercise to improve flexibility, posture and balance
• Post-rehabiliation of injury and illness
BlisPilates, LLC is solely dedicated to bring the best of Pilates to our clients. We offer a safe and comfortable environment for all age groups and all levels of fitness.
Whether you are an elite athlete, rehabilitating from injury or just looking to get in shape, Pilates is right for you.
Cancellations for Classes, Private and Duet Sessions require 24-hour notice or full payment will be charged to you. Charges may be disputed for the current month but may not be disputed for prior months.
BlisPilates is an independent business located within the Cranbrook Merritt Club facility. You do not need to be a Merritt member to use our Studio. The Merritt Kids Zone offers child supervision and is available to our clients. BlisPilates is not responsible for the Merritt Kids Zone or anything that may happen within it.