On the Fist Day of Christmas, my true love gave to me....

On the First Day of Christmas,
my true love gave to me….

 
As the holiday season approaches it is SO easy to get in a rut of automatic “giving.” We make shopping lists, brainstorm the perfect gifts, and focus on “giving” gifts. We even feel the stress during the holidays of navigating our friends’ and families’ expectations for where we should be “giving” our time during the holiday season.

This party, that party, this food drive, that charity auction, etc. All good things….but…In the flurry of all the stress to “give” during the holidays, we tend to forget the life-changing gift of giving OURSELVES the gift of health and self-care we each deserve.

When I say “self-care,” I’m talking about doing what you need to do in order to stay healthy, energetic, and present in your life – during the stress of the holidays and beyond.  You must fill yourself with health, joy, and respect, so much so that is spills over to others. Give yourself the opportunity to say “YES,” to taking the critical time needed to stay healthy and take care of yourself. When that happens, it cannot help but spill out! This kind of giving is so infectious and so effective — but it can’t happen until you give yourself the gifts of health, joy, and respect first.

Then as you continue to nourish your own spirit and body, you will have the desire to have ALL those around you participate in that joy of health and strength.

So, consider giving a gift this season that benefits the health of those you love. It can have a lasting impact on their lives. We at BlisPilates wanted to share some of our favorite things; healthy products, pampering services, and exercise programs.  We tried to pick gifts that will adhere to the words of Joseph Pilates “Physical fitness is the first requisite of happiness.” So as we take care of our bodies through correct nourishment and routine, hopefully we will feel that joy and share it with those around us.
 
I made sure to add the links to the item’s sources so it’s easy for you to find all these fun things online. All of them will make the perfect gifts! Are you ready?
 
Botany Bay Sea Salt                                                                                                                         Very small shop located in S.C. Make an order by calling owner Bertha Booker. You can only find her on Facebook.
https://www.facebook.com/pg/BotanyBayCarolinaSeaSalt/about/?ref=page internal
 
Tessemae’s All Natural Dressings, Marinades, Spreads
Local Company located in Essex, MD
Handcrafted and homemade recipes
https://www.tessemaes.com
 
Strength Coach Marc Spataro
Gift Card to Get in Shape for You or Loved Ones
Baltimore’s Premier Private FITness & Health Studio.
http://fitnology.com
 
Acupuncture Marc Wasserman
Gift Card for Healing  
Maryland based clinic for Acupuncture and Traditional Chinese Medicine
http://www.flowhealthclinic.com
 
Local Honey Apex Bee
Apex Bee Company, Maryland based apicultural firm specializing in chemical-free beekeeping.
 https://www.apexbeecompany.com
 
Local Wild Kombucha
Mobtown Fermentation brews Wild Kombucha right here in Baltimore. Our goal is to share this delicious and healthy kombucha with our community.
https://www.mobtownfermentation.com

Local Meats Spring Field Farm
Gift Card
A family farm specializing in free-range eggs and meats on certified natural pasture.
http://www.ourspringfieldfarm.com
 
Sundays Nail Polish
https://sundaysproduct.com/collections/nail-polish
 
John Brown's Butcher
http://www.jbgbutchery.com/
 
Barefoot Dreams Robes
https://shop.nordstrom.com/s/barefoot-dreams-cozychic-lite-calypso-wrap-cardigan-nordstromexclusive/3112763?contextualcategoryid=60135750&origin=keywordsearch&keyword=women%27s+robes
 
Young Living Renewal Serum
https://www.youngliving.com/en_US/products/art-renewal-serum
 
Nespresso Coffe
https://www.nespresso.com/us/en/order/capsules/original/dulsao-do-brasil
 
Dough Run
Specializing in healthy snacks
https://www.doughrun.com
 
Cove
Activewear line started by a local Maryland girl
https://www.covewear.com
 
Now share YOUR favorites with us!